Exercise is good for you, and you can exercise safely, even with allergic asthma. A little planning is all it takes to help you breathe easier and stay in shape.
Control Your Asthma
When your asthma is controlled, you should be much more able to exercise without problems. Medications can help lessen asthma symptoms and prevent flares.
Talk to your doctor about what types of exercise, and how often, are right for you.
Control Your Asthma
When your asthma is controlled, you should be much more able to exercise without problems. Medications can help lessen asthma symptoms and prevent flares.
Talk to your doctor about what types of exercise, and how often, are right for you.
